Category: Sober living

In other words, you think you slept, but it’s more likely you woke up repeatedly throughout the night without knowing it. This pattern leaves you tired and sluggish, which increases your odds of craving carbs and caffeine for an energy boost and decreases your odds of wanting to exercise or move. Eventually, you drift into… Continue reading Effects of Alcohol: What Drinking Every Day Does to Your Body

On the surface, this concept can make it sound as though you have absolutely no control in whether or not you recover from alcohol addiction. However, AA still holds this idea for a reason and, in fact, the idea of powerlessness fits in many ways with the current scientific understanding of addiction. You aren’t powerless… Continue reading Alcoholics Are Not Powerless Over Alcohol

Whether you’re looking for a funny quote to make you smile or an inspirational quote to keep you motivated, there are plenty of options out there. And if you’re feeling creative, you can even create your own sober quote to share with others. No matter what you choose, remember that recovery is a process, and… Continue reading 60+ Sobriety Quotes About Recovery And Addiction Home as We Make It

The historical roots of this treatment modality largely can be traced back to the development of Alcoholics Anonymous (AA) in Akron, Ohio, in the 1930s and 1940s. It has been estimated that nearly 1 in every 10 Americans has attended at least one AA meeting, and it is “the most frequently consulted source of help… Continue reading Panic Disorder After the End of Chronic Alcohol Abuse: A Report of 2 Cases PMC